Hustle for Health Monday 9/20

 Get together with old friends from class or make new friends this Fall at Hustle for Health line dance fitness class for Seniors. Led by Phyllis Caver.

1. Learn simple line dance routines that are easy & fun.

2. Release stress and find inner peace and inspiration through deep breathing and positive affirmations. 

3. Improve heart & lung conditions, build strength & endurance, maintain mobility and activate your immune System.

Meet at Gloria Parks Community Center Gym (Upstairs)

There will be a temperature check at the door. Masks are required. Please bring water.

Everyone must register prior to class and class size is limited so that we may maintain social distancing.