New 11am Class Starts Oct. 7th!
New Fall Class Mondays at 11am
New 11am Class Starts Oct. 7th!
Healthy Illness Podcast with Kelly Marie
Work Dat Body Music Video
T-Shirts, Hoodies + More
Fall 2023 Class Schedule
Hustle to Win Tickets to Jazz Funk Soul Concert
Get Fit While You Sit Program [VIDEO]
Back in da Roc by Popular Demand!
Dancing Reduces Risk of Dementia & Improves Brain Health
New Dates, Location & Holiday Gifts!
Fall 2022 Schedule
Pearl Young Memorial Scholarship Fund
Update: Summer Class Schedule
Do I Still Need a Mask?
Welcome Back to Class!
Allergic to Covid19 Vaccines? CDC Warnings & Advice
How to Register for Rochester's New Covid19 Vaccine Site
Mental Health Call to 911 Results in Death of Daniel Prude
Dangers of Wearing a Mask While Exercising
Last Day to Get Cash for Rent